(mostly) devised by Penny Tompkins and James Lawley
Last exercise added 10 Oct 2018
"My freedom will be so much the greater and more meaningful the more narrowly I limit my field of action." Stravinsky
Click on any of the following links and a new window (or tab) will open with a page from the cleanforum.com which contains a Clean Practice Group exercise devised by Penny Tompkins and/or James Lawley.
Please feel free to use them in your Practice Group and do please add any variations you devise or learning gained from doing the activities to the CleanForum.