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Clean Practice Exercises

(mostly) devised by Penny Tompkins and James Lawley

Last exercise added 10 Oct 2018


"My freedom will be so much the greater and more meaningful
the more narrowly I limit my field of action."
Stravinsky



Click on any of the following links and a new window (or tab) will open with a page from the cleanforum.com which contains a Clean Practice Group exercise devised by Penny Tompkins and/or James Lawley.

Please feel free to use them in your Practice Group and do please add any variations you devise or learning gained from doing the activities to the CleanForum.


And, practice activities are available in the reports of:



And, descriptions of advanced exercises are available at:



InsideClean-3

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How People Change

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James Lawley
Marian Way



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